The Campus: What does it feel like to be back on Allegheny’s campus, but no longer as a student? Louis J. Fehér-Peiker: “It’s really nice, especially where I live. It’s still kind of on campus,...

When Form Meets Function, We Master Finesse “I cannot do push-ups, are you crazy?!” More often than not, I meet this reaction from clients whenever I mention push-ups in a workout. Although the push-up...

Faith, trust and protein powder: those are the ingredients required to slim down, gain muscle and look swole — or so they say. To the average  consumer, protein powder comes across as a mysterious,...

Running is discomfort. We runners might make the process look easy by confidently slipping on our shoes and hitting the road at a stride that makes us appear to be gazelles gracefully prancing across...

I went to the pool a few days ago and found some of the varsity swimmers, doing a workout with what seemed like no effort at all. A runner myself, I felt out of my element, and I could not help but notice...