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Active Minds: Sleep your way to success

Leah Rudge, Contributing Writer November 20, 2014

Finals are upon us. And for many of you Gators out there, that means more all-nighters and less sleep in general. I’m here to tell you why you should be paying equal attention to your sleep habits as...

Active Minds: Positive thinking combats high stress levels

LEAH RUDGE, Contributing writer November 6, 2014

This November, Active Minds is celebrating self-care month. As the semester comes to an end and stress levels increase, everyone could use a positive little pick me up to get them to winter break. In fact,...

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